I was humbled to be asked to write an article for the Scunthorpe Branch of the Samaritans. They have kindly allowed me to share it here.

Please follow this link - Scunthorpe Samaritans

It was a timely article for me to write, because at the time I was experiencing a really deep low. It helped me rationalise my feelings and the dark thoughts coursing my mind, reminding me of the importance of my journey for my continued well being.